| Aikido |
Origin: Japan
Aikido is a non-combative martial art that emphasizes
evasion, pressure points, throwing and joint locks over striking
and kicking. It's a defensive art, with a philosophy rooted in avoiding
conflict, harmony, and reconciliation. |
|
| Arnis/Escrima/Kali |
Origin: Philippines
Arnis is the Northern form, Escrima the central
form, and Kali is practiced in the south. This art concentrates
on hand strikes and hand-held weapons such as sticks, wooden daggers,
and long, wooden swords. |
| Bando/Thang |
Origin: Burma (Myanmar)
Combines punching and kicking techniques with joint
locks, grappling, and weapons such as swords, knives, and spears.
Characterized by retreat from opponent's attack followed by counterattack
from outside opponent's area of reach. |
| Bersilat |
Origin: Malaysia
Dating from the 15th century, Bersilat has two variants:
silat pulot and silat bush. Silat Pulot consists
of a series of dancelike movements usually performed to music. Silat
Buah is the combat variant. Heavily acrobatic and emphasizing leg
techniques, this art also incorporates punches, kicks, takedowns,
throws, and holds. |
| Bushidokan |
Origin: United States
A combination of Judo and Okinawan karate. Emphasis
on tournament fighting and street-effective self defense. |
| Capoeira |
Origin: Africa/Brazil
Capoeira began among Angolan slaves brought to Brazil.
Many of the movements: sweeps, blocks, and kicks, are performed
in the handstand position, as the slaves who originated the art
were often manacled. Capoeira is often performed to music, and with
its flips, cartwheels, and handstands, is breathtaking to behold. |
| Chun Kuk Do |
Origin: United States
Chuck Norris, master of Tae Kwon Do and Tang Soo
Do, originated this art, combining the aforementioned two arts with
elements of Ju Jitsu. It is a fighting art, with a philosophy of
loyalty, positivity, and open-mindedness. |
| Cuong Nhu |
Origin: Vietnam
An eclectic art incorporating both hard and soft
techniques from many different arts including Shotokan, Wing Chun,
Judo, Tai Chi, Boxing, and others. |
| Gatka |
Origin: India
Gatka is said to have originated as a self defense
system around 1200 years ago in India. It has traditionally been
practiced by the Sikhs, but has seen an increase in popularity as
a self defense art, especially in Britain. Gatka is based on a simple
movement, called the Panthra. This movement can be practiced
in many different ways, weaponless, or with any of 18 different
weapons. |
| Hapkido |
Origin: Korea
A combination of aiki-jitsu, hwarangdo,
and taekyon, Hapkido is very similar to Tae Kwon Do. In addition,
Hapkido utilizes joint locks and sweeping circular movements to
devastate the opponent. |
| Hwarangdo |
Origin: Korea
Utilizes internal, external, hard, soft, linear,
and circular elements, as well as many different kinds of weapons.
Traditionally, study has also included herbal medicine, ki, acupuncture,
acupressure, and more. |
| Iaido |
Origin: Japan
Iaido is a formal weapons art that centers around
the sword. Techniques and forms focus on the drawing and use of
the sword. |
| Jeet Kune Do |
Origin: United States
Bruce Lee is the founder of Jeet Kune Do. This eclectic
art takes the best of a variety of different styles, with the goal
of maximum function and effectiveness. |
| Judo |
Origin: Japan
The focus of this art is using the opponent's momentum
and weight against him/her. Judo is characterized by throws and
ground fighting techniques. The sport of Judo developed from the
combat art of Ju Jitsu. |
| Ju Jitsu |
Origin: Japan
Ju-Jitsu is an intense fighting art, originating
with the Japanese Samurai. The techniques, developed to disable
or kill an opponent in full armor, include striking, kicking, throwing,
joint locks, choke holds, grappling, and weapons. |
| Kajukenbo |
Origin: Hawaii
Kajukenbo is an eclectic art developed in the late
1940s in Hawaii. It's a combat and defense art that combines Karate,
Kenpo, Ju Jitsu and boxing. There are currently four branches of
Kajukenbo: Kajukenbo Kempo, Tum Pai, Ch'uen Fa, and Wun Hop
Kuen Do. |
| Kalarpayit |
Origin: India
Both the northern and southern styles of Kalaripayit
are composed of four branches of combat techniques: unarmed, stick
fighting, weapons training, and striking points. The northern style
is characterized by very high jumping and kicking techniques, long
strides, and low stances. The southern style incorporates circular
motion as well. |
| Karate |
Origin: Okinawa
The term Karate, meaning "empty hand"
refers to a group of martial arts originating on the island of Okinawa.
Okinawa is currently part of Japan, but at the time these arts developed,
was occupied by China. I refer to Okinawa here, and in other places,
to differentiate the distinct arts developed there from those, such
as Ju Jitsu, that originated in medieval Japan.
I've listed some of the styles of Karate here ---
see Shotokan, Okinawan Karate, Shorin Ryu. |
| Kenpo |
Origin: Hawaii
A fighting art that emphasizes striking, poking,
chopping, and thrusting at various vital points of the body. Techniques
include joint locks and takedowns. This art uses both circular and
linear motion, as well as intermittent power. |
| Krav Maga |
Origin: Israel
Krav Maga is the official hand-to-hand combat system
of the Israeli military and law enforcement. Based on logic and
principles of physiology, this art emphasizes self defense, and
many techniques start with the student in a vulnerable or comprimised
position. |
| Kendo |
Origin: Japan
Kendo is a system of formal fencing. Emphasis is
on developing the kiai, a personalized yell to give the
student confidence and intimidate the opponent. Kendo is practiced
with wooden swords, and participants wear extensive protective equipment. |
| Krabi Krabong
|
Origin: Thailand
Krabi Krabong is primarily a weapons art, incorporating
techniques for sword, staff, shield, spears, axes, etc, as well
as open hand techniques such as those in Muay Thai. |
| Kung Fu |
Origin: China
The term Kung Fu, which literally means
"exercise", refers to any of hundreds of styles of martial
arts originating in China. I've listed a few here. See Tai Chi,
Wing Chun, Wushu, San Soo, and Northern Eagle
Claw. |
| Lima Lama |
Origin: Polynesia (Samoa,
Hawaii)
A defensive system focusing on multiple attackers.
Lima Lama incorporates high kicks, throws, blocks, and circular
motion. Based in Polynesian arts and centered in Hawaii, modern
Lima Lama is an eclectic art combining techniques from Aikido, Kung
Fu, Boxing, Judo, and other arts. |
| Lua |
Origin: Hawaii
This art combines Ju Jitsu, Karate, and Aikido with
grappling, and a variety of weapons unique to Hawaii, such as the
Ma'a (sling) and Ka'ane (garotte). |
| Muay Thai (Thai kickboxing) |
Origin: Thailand
A competitive fighting art that emphasizes strikes
with the knees, elbows, and feet. |
| Naginata Do |
Origin: Japan
Originating among Samurai women, Naginata Do is
still practiced, primarily by women. The Naginata weapons is a staff
with bamboo slats; this weapon is derived from a short sword mounted
on a bamboo pole. |
| Northern Eagle Claw
(Ying Jow Pai) |
Origin: China
The basis of Northern Eagle Claw Kung Fu is the
"108 Fighting Techniques" adapted by General Ngok Fei
from a Shaolin monk named Jow Tong. Northern Eagle Claw is characterized
by an impressive array of kicks, grappling, acrobatics, and various
"claw" grips used in locks and traps. |
| Ninjutsu |
Origin: Japan
The Ninja were the "secret agents" and
mercenaries of Feudal Japan, combining the occult, bushido, and
espionage. Modern practitioners of Ninjutsu emphasize stances, pressure
points, and weapons. |
| Okinawan Karate |
Origin: Okinawa
Combining the native Okinawan art of Te
with Shaolin Temple Boxing, this art emphasizes natural movement.
Weapons are descended from farm implements. Shorin-Ryu is descended
from Okinawan Karate. |
| Pankration/Panmahia |
Origin: Greece
A sport combining boxing, kicking, and wrestling.
Pankration is the sport variant; Panmahia is the combat variant.
|
| Pencak Silat |
Origin: Indonesia
Pencak Silat combines weapons, open-hand techniques,
striking and grappling. It is very graceful and fast moving. This
art has both combat and competition applications. Originating in
the 7th century, it gained popularity in the 1940s, with the increase
in hostility toward Dutch colonists. |
| Ross (Russian Martial Art) |
Origin: Russia
The consummate Russian martial art, Ross is a system
of belief, fighting, and healing steeped in Russian folklore, Cossack
dance, and human biomechanics. Dating back to the steppe fighters
circa 5000 BCE, Ross has been incorporated into military and security
training. Training in Ross runs along eight parallel tracks, including
survival training, acrobatic dance, bayonet fencing, Russian folk
medicine, and fisticuffs. |
| Sambo |
Origin: Sakhalin Island, Russia
Derived from Judo, Sambo has wrestling (sport) and
combat variants. In this sport, "the rule is, there are no
rules." |
| San Soo (San Shou) |
Origin: China
Some describe this sport as Kung Fu's version of
kickboxing. This competition sport incorporates strikes, kicks,
grappling, and takedowns. |
| Savate |
Origin: France
Originating in post-Napoleonic France, Savate has
both sport and combative forms. Combining street fighting with crescent
and other kicks, Savate also incorporates stances and postures from
fencing. |
| Shorin Ryu |
Origin: Okinawa
A style of Karate emphasizing quick, linear movements
and natural breathing. |
| Shotokan |
Origin: Okinawa
A style of Karate characterized by linear techniques
and deep, strong stances. Much training is devoted to basic, rather
than complex, techniques, and more emphasis on punching, as opposed
to kicking. |
| Sumo |
Origin: Japan
The enormous, eponymous Sumo wrestlers of Japan
have rock star-like status in their home country, and not without
reason. Sumo is a complicated and highly formal art, with grips,
locks, lifts, throws, and other devastating techniques. |
| Tae Kwon Do |
Origin: Korea
Tae Kwon Do has both sport and self-defense variants.
This art emphasizes kicking and linear strikes, blocks, and chops.
Tae Kwon do is characterized by spectacular high, spinning, jumping,
and flying kicks, most often executed from a back stance, with 80%
of the weight on the back leg. |
| Tai Chi |
Origin: China
A northern style of Kung Fu, Tai Chi is an internal
art, characterized by slow, gentle moves and development of chi,
or internal energy. Tai Chi also contains a powerful array of self
defense techniques, including blocks, strikes, locks, and throws. |
| Tang Soo Do |
Origin: Korea
Tang Soo Do is a combat art, utilizing both hard
and soft techniques. Tang Soo Do incorporates the Korean art of
Soo Bak, as well as Northern and Southern Chinese techniques. |
| Vajramushti |
Origin: India
An indigenous combat sport from the west of India.
A predecessor of Kalarpayit. |
| Vale Tudo |
Origin: Brazil
The literal meaning of Vale Tudo is "anything
goes." The objective of this competition sport is to force
submission or knock out the opponent. Competitors may use strikes,
kicks, and takedowns, although grappling is often the predominant
technique in a given match. |
| Vovinam (Viet Vo Dao Vo Tu Do) |
Origin: Vietnam
Originating at the beginning of the 20th century
as a reaction to French colonial rule, Vovinam developed for the
purposes of personal and national self defense. Vovinam incorporates
weapons, open hand techniques, leg takedowns, and wrestling moves,
as well as a philosophy of "personal revolution." |
| Wing Chun |
Origin: China
Wing Chung, a southern style of Kung Fu, and one
of the most influential martial arts the world has ever known, was
developed by a Buddhist nun, Ng Mui. Wing Chun emphasizes self defense
in the form of simultaneous attacks and multiple, straight-line
strikes at extremely close range. Wing Chun also emphasizes trapping
the opponent's limbs, low kicks, and rapid hand techniques combined
with constant forward motion. |
| Wushu |
Origin: China
Wushu is another competition style of Kung Fu. Instead
of a fighting competition, however, Wushu competition is based on
the expert execution of forms and open hand and weapons techniques. |